I believe in giving back…Free Yoga? Yes I mean it…

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I have spent a lot of time in self reflection recently – it’s something I need to do every so often to make sure I am on track and “walking my talk”.  You may or may not be aware of the many scandals/unrest in the greater yoga community and I’m sad to say it shook me up a bit, made me question what I was doing and more importantly how I was doing it, not an easy dilemma to face. 

I’m happy to say the hours of meditation have brought me mostly back to center and that I am back with a renewed sense of wonder for my own personal practice as well as a new view of who I am as a teacher.  But that means I am a different teacher, and I hope this will be a welcome change for my current students!

 This also means that I am focusing on things outside of yoga so that I can truly live up to the title of wellness facilitator.
Be the change you wish to see in the world ~ Ghandi
What I realized is that I want to do things differently. That I am not (nor have I ever been) completely satisfied with the status quo…so to that end how I do “business” is changing to reflect how I truly feel about the world I wish to live in.
Everything I personally do will be strictly donation based.  Everything. All my classes, my online yoga, my private session, reiki, hypnotherapy…all of it.


What I discovered it that what matters most to me is helping those that need the help the most.  That I really do believe in abundance and in goodwill.  I’ve listened too long to those that said “you need to value yourself” and “people only appreciate what they pay for” — I do value myself, I value helping those in need too…and I know that what goes around comes around and I want what I do to make a difference in the world.


So what does that mean for you?
FREE ONLINE CLASSES:  Currently Tues and Thurs 4pm MST
You can watch them streaming live or watch the recordings at your convenience.  Donate as you see fit.
Donation Classes in No Name: Same time as above :)
“Suggested” Donation 7/class
Hypnotherapy and Reiki Sessions: Live or Via Skype
“Suggested” Donation 50.oo/Session
All Classes when I travel will be on a suggested donation basis as well. This will limit what studios I work with so I hope you will travel a bit to find me if I don’t come to my regular watering holes :)


My goal? That no one will have to go without what they need when they need it most and that the universe, and the good will of those I touch will support me and my dreams as well.  Give what you can, when you can, pay it forward and help someone else if you need to…let’s start a community not based on commodity but on support.


Donations can be in the form of cash, on my donation page , or viable trade/gift options.
I will ask one more little favor.  Over the course of my own searching and learning I have met and connected with other amazing healers and occasionally I would like to share their work with you.
If you haven’t yet be sure to register for my email list
Love and Light




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