MISSION: To assist people in setting and attaining healthy, sustainable, and integrated wellness goals.
Our Promise: We strive to help you learn the tools and information necessary that empower you to reach and maintain your goals, we also promise to look for and learn new tools, tips and techniques that will support the growth and wellness of ourselves and our clients. . More
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Choices are always there, sometimes scary, sometimes difficult, but they are there. Release yourself and fly, choose freedom.
To live is to choose. But to choose well, you must know who you are and what you stand for, where you want to go and why you want to get there.” — Kofi Annan If you limit your choices only to what seems possible or reasonable, you disconnect yourself […]
You don’t develop courage by being happy in your relationships everyday. You develop it by surviving difficult times and challenging adversity.~ Barbara De Angelis Quotes Personal relationships are the fertile soil from which all advancement, all success, all achievement in real life grows.~ Ben Stein It’s your fault I’m […]
Do you have back pain? What are doing to prevent it? Cure it? Ignore it? Relieve it? What if the very thing you were doing was making it worse? What if no matter how much you did one thing it wouldn’t improve because you are ignoring the other factors? Today’s class will bring two of […]