MISSION: To assist people in setting and attaining healthy, sustainable, and integrated wellness goals.
Our Promise: We strive to help you learn the tools and information necessary that empower you to reach and maintain your goals, we also promise to look for and learn new tools, tips and techniques that will support the growth and wellness of ourselves and our clients. . More
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Nothing like three generations under one roof to get you to wax poetical about the joys of family. To see your grandson walk for the first time? That is truly amazing, to see one son grow into a father and another into an uncle…all priceless…
People with a scarcity mentality tend to see everything in terms of win-lose. There is only so much; and if someone else has it, that means there will be less for me. The more principle-centered we become, the more we develop an abundance mentality, the more we are genuinely happy […]
I believe we are meant to become the best human possible. Not stop being human, but come to a place where we are living our fullest potential. And to do this we must know all aspects of humanity; to experience being the captor and the prisoner, the victor and the loser; ruler and serf; we must know success and failure; joy and pain.
Do you have back pain? What are doing to prevent it? Cure it? Ignore it? Relieve it? What if the very thing you were doing was making it worse? What if no matter how much you did one thing it wouldn’t improve because you are ignoring the other factors? Today’s class will bring two of […]